Rate it today!

Rate any interesting article you come across

Exercise For Better Punches
Bruce Lee often promoted the idea of tailoring the lesson and the style to the student. He was absolutely correct. A style shouldn't be so rigid that all students are forced into the same mold. Here's a way that I tailor punch training exercise
s to the individual student. Sometimes, it's necessary to train palm strikes before moving on to punches, but only sometimes, because it depends on...
| edit |